Backrub Moves

Starting the Backrub

Shoulders & Upper Back

Back

Fist Twist (above, no audio)

Make fists with one or both hands and twist them into your Stressbustee’s back on either side of the spinal column. Your knuckles will ‘do the work.

Back Scratch/Magic Fingers (above, no audio)

Use one or both hands to lightly scratch or run your fingers over your Stressbustee’s back.

Arms

Neck

Ending the Backrub

Better Backrubs