STRESS MANAGEMENT SPEAKER programs and workshops
With unmatched stress management credentials, Jordan Friedman
leads PBS-meets-MTV presentations that teach key stress prevention
and preparedness strategies for top performance, career advancement and optimal health. Jordan's engaging Weapons of Stress Reduction, Schmooze Cruise and more sessions are ideal for worksites, schools and conferences. See training for professionals or programs for students.
NEW: RELAXATION'S GREATEST HITS HERE AND ON iTUNES
 Download the new Relaxation's Greatest Hits to your iPod and take The Stress Coach to work, class and bed! It's like having your very own relaxation trainer to help you refocus, retreat or fall asleep. Always be just one touch away from Quick Calm, The Tranquilizer, MInd Massage and more soothing techniques led by Jordan Friedman.
CD with guide booklet in the .calm store
Download CD from iTunes (enter disc title)
BIODOT STRESS MONITORS: HOW STRESSED ARE YOU?
They indicate your stress level, change color, and tell you when to relax!
Biodots are fun gifts, a hit with students, and on sale in the .calm store.
 
Got dot? Read more about how it works and how to use it to relax: GO
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QUICK CALM iVACATION GO COASTAL
breathe, chill 4 imagine, escape 9 listen, go deep 6
RESET YOURSELF IN NO TIME: Full descriptions and
more free techniques above in the relax now! section
Archived Q&As for August 2008
Life's Top 59 Disease-Promoting Events
"Les, ...how much longer should I expect the stress
of these events to make me sick?"
Does Stress Trigger Herpes?
"Dear Les, ...Is there any direct connection between
stress and herpes, or should I just stop..."
"Do you think it is okay to imitate famous speakers
in terms of their..."
Smoother Sailing For Virtual Vacationers
"I had trouble concentrating on some of theimages
that were presented during the iVacation
guided imagery exercise..."
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