STRESS MANAGEMENT SPEAKER programs and workshops

With unmatched stress management credentials, Jordan Friedman

leads PBS-meets-MTV presentations that teach key stress prevention

and preparedness strategies for top performance, career advancement and optimal health. Jordan's engaging Weapons of Stress Reduction, Schmooze Cruise and more sessions are ideal for worksites, schools and conferences. See training for professionals or programs for students.

 

NEW: RELAXATION'S GREATEST HITS HERE AND ON iTUNES

Download the new Relaxation's Greatest Hits to your iPod and take The Stress Coach to work, class and bed! It's like having your very own relaxation trainer to help you refocus, retreat or fall asleep. Always be just one touch away from Quick Calm, The Tranquilizer, MInd Massage and more soothing techniques led by Jordan Friedman.

CD with guide booklet in the .calm store

Download CD from iTunes (enter disc title)

 

BIODOT STRESS MONITORS: HOW STRESSED ARE YOU?

They indicate your stress level, change color, and tell you when to relax! Stick-on Biodots are fun giveaways, a hit with students, and on sale in

the .calmstore.

         

Got dot? Read about how it works and how to use it to relax .

 

ACPA'S COMMISSION FOR WELLNESS SHOWCASES STRESSBUSTERS

The American College Personnel Association shines the spotlight on Stressbusters in its current Commission for Wellness newsletter and during its annual convention in Washington, D.C. (see page 4).

 

 TM

Swiftly expand school and workplace wellness

without busting your budget!

(stressbusterscentral.com)

    

         QUICK CALM     iVACATION       GO COASTAL

             breathe, chill 4     imagine, escape 9      listen, go deep 6

RESET YOURSELF IN NO TIME: Full descriptions and

more free techniques above in the relax now! section

 

                                   Featured Q&As for June 2009

Ditching Eyelid Twitching

"Is there a way to stop it because it's really

annoying and..."

Is Sex Exercise? What About Rushing?

"Les, ...both activities make me sweat and

breathe quickly..."

"Dear Les, It stresses me out when people talk-yell on their cell phones, like on the train…"

 

TOP 5 FROM THE ARCHIVE

1. Erection Stands In Way Of Massage

2. How To Fake Eye Contact

3. The Diarrhea Diaries

4. The Most Stressful Jobs

5. Teaching Young Kids To Calm Down Quickly