Now reaching Harvard, St. John’s, Missouri and other communities, the rockstar Stressbusters wellness program will teach teams of your students and staff to be healthy resource advisors and free backrub providers. These rapid relaxers will then continuously calm and connect colleagues with stress breaks and success-boosting resources at magnetic events throughout the year.
Stressbusters is busting stress and boosting the quality of campus and workplace life. Significant decreases in reported stress, sadness, overwhelmed feelings and muscle tension among participants have been found in formal assessment of the Stressbusters program’s impact. Increases in predicted ability to complete tasks and to cope with stressors were also reported.
Watch our cover video to see Stressbusters in action in campus settings...
