What
color is your dot? How stressed are you? Can you make it go blue?
Find out now with these amazingly simple, fun and informative devices
that indicate your changing stress level all day long. Watch them as they
switch colors based on your skin temperature, a direct result of your
internal stress and relaxation responses.
What is your monitor telling you?
Your
monitor is “stressed” brown? Take a 2-minute break from your
spreadsheet, or some deep breaths after a meeting with your boss. Your
dot is “relaxed” blue? Keep doing whatever’s keeping you calm! Show
colleagues and comrades when they’re making you tense, and share your
monitor and tips to help them relax.
You won't get more bang with your Biodots anywhere else!
You
get so much more than just a personal stress monitor! Each Biodot
comes with a durable two-sided carry card that slides into wallets,
pockets and ID holders, and features:
simple instructions for monitor wearing and storage
a color interpretation capsule so you can keep an eye on your stress level and relaxation progress
the 4-step Quick Calm technique for immediate relaxation anywhere, anytime
an Instant Vacation imagery exercise for getting to more peaceful feelings and dot colors
The Tranquilizer, a muscle tension-busting activity
a
reminder link to dotcalm.me for many more details on how yourstress dot works, how to use it to prevent and reduce stress, and free
stress reduction streams
Stress monitors work for all occasions...
Biodot stress monitors entertain and educate at work, home and school as:
popular event giveaways
fun classroom and workshop learning tools
great gifts and bag stuffers
countertop treats
easy conversation starters
Additional details
carry cards ship with monitors already on them; just peel, stick, and you're ready to watch your stress level
cards slip into wallets, pockets and ID holders for easy access
carry cards are 2" x 3.5" and are UV coated
stress monitors work for approximately two years if kept on a card in a cool, dry place when not in use
monitors measure approximate skin temperature
best monitor results are found when used in room temperature (72F)
monitors
may less-accurately indicate stress levels of users whose hands are
often cold, however, they can be used with exercises on dotcalm.me to teach people with cold circulation to
successfully warm their hands and other body areas.