STRESS MANAGEMENT SPEAKER programs and workshops

With unmatched stress management credentials, Jordan Friedman

leads PBS-meets-MTV presentations that teach key stress prevention

and preparedness strategies for top performance, career advancement and optimal health. Jordan's engaging Weapons of Stress Reduction, Schmooze Cruise and more sessions are ideal for worksites, schools and conferences. See training for professionals or programs for students.

NEW: WEAPONS OF STRESS REDUCTION NYC workshop

Need to take fast breaks from stress and the city? Want a few practical strategies to reduce muscle tension, lost sleep and anxiety? Crave a little holiday stress prevention? Learn to calm down in a New York minute or two when Jordan Friedman holds his popular workplace and campus workshop in New York City on November 22. Find out more...

NEW: RELAXATION'S GREATEST HITS HERE AND ON iTUNES

Download the new Relaxation's Greatest Hits to your iPod and take The Stress Coach to work, class and bed! It's like having your very own relaxation trainer to help you refocus, retreat or fall asleep. Always be just one touch away from Quick Calm, The Tranquilizer, MInd Massage and more soothing techniques led by Jordan Friedman.

CD with guide booklet in the .calm store

Download CD from iTunes (enter disc title)

BIODOT STRESS MONITORS: HOW STRESSED ARE YOU?

They indicate your stress level, change color, and tell you when to relax!

Biodots are fun gifts, a hit with students, and on sale in the .calm store.

Got dot? Read more about how it works and how to use it to relax: GO

HARVARD AND WASH U WELCOME STRESSBUSTERS

Stressbusters rapid relaxation and outreach teams will soon become a permanent part of campus life in Boston and St. Louis. Join them, NYU, Johns Hopkins, St. John's and others to continuously bust stress at your school without busting your budget. Learn more..

                               New Q&As for November 2008

Stressed In The US: Who, Why And How We React

"Here are my votes for the most interesting and

surprising headlines for 2008’s study findings..."

Separate Beds--Did Lucy And Ricky Get It Right?

"Do you think it’s possible that they also slept apart

because Ricky, like my husband, did

the mambo in his sleep..."

"I don’t think it is possible to prevent stress as you say. Stress is a part of life that all people have to deal with."

Breaking News Nerves (Archive Q&A)

"Les, ...My husband says that we should just stop watching

and reading the news, but it wouldmake me crazy..."

NEW: You Can Be A Stress Coach, Too!

Have you ever dealt with loud co-workers? What do you do to get your kids to calm down quickly? How do you get ready for love after a long day of stress? thestresscoach.com blog now makes it a breeze to help a stressed world

get the stress release

Sign up in 5--seconds for thestresscoach.com's periodic

e-news brief with fresh ideas and updates to support your

wellness and work with students and colleagues.