Training Workshops & Speaker Programs

With unmatched credentials and a remarkable stress-to-success story, stress management speaker and trainer Jordan Friedman presents PBS-meets-MTV programs that reduce stress longterm and strengthen leadership, teamwork, productivity and personal health. Jordan’s innovative Weapons Of Stress Reduction, Real Leaders Reduce Stress and many other training sessions are customizable to accelerate professional and personal development priorities for executives, staff, students and members. View all programs...

Stressbusters Workplace & Campus Prevention Program

Stressbusters is our rockstar prevention and outreach program that’s reaching and relaxing students and staff at Harvard, Missouri, St. John’s and other schools. It trains volunteers to be free backrub providers and support resource advisors who set up rapid relaxation stations all year long. Ongoing assessment of Stressbusters finds significant decreases in reported stress, overwhelmed feelings and muscle tension.  Learn how to launch Stressbusters at your school or workplace...

Free Resources & Relaxation On Demand

Start reducing stress and boosting success right now with Quick Calm, Instant Vacation and many more free videos, guided audio tracks and articles to help you get balanced, work smarter and sleep easier. Start with the relaxation streams on the Break Pad to the right or see our full media offerings under the relax now button on the menu bar above.

Tools for Trainers, Teachers & Stress-Relief Seekers

Dot Calm (Biodot) stress trackers change color according to your stress level and recipients LOVE them. Learn more about these and other popular training tools, event giveaways and wellness companions in the .calm store...